My Saturday Night TV Snack

My TV snack tonight consists of Jello with cream, sparkling water and an Atkins chocolate bar (the Atkins version of Snickers)!

Empowered by the Low Carb Diet

Tonight's dinner consisted of a low carb hamburger with rocket salad, red
bell peppers and mayo with a dash of ketchup. Into the burger I stuffed
Camembert and blue cheese. Of course the bun was low carb.

One of the things I love about the low carb diet is that I finally feel like I'm in control of my weight. Having lost three kilos in just five days fills me with a sense of empowerment, which I haven't felt for a long time. When you're stuffing crap into your face, knowing that you'll get fatter from it, you get to a point where you feel utterly out of control (and I'm not even THAT fat).

Gone are those days and I look forward to seeing more results tomorrow.